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The Dental Cleaning
15 pointsbasic health & wellness
Attend a routine 6-month dental cleaning and checkup without canceling the appointment.
How to complete The Dental Cleaning
A six-month cleaning clears the hardened tartar that brushing can't touch and lets a dentist catch cavities or gum problems while they're still cheap and painless to fix. The real achievement is keeping the appointment instead of pushing it off another year.
- Book the appointment and put it in your calendar with a reminder a few days ahead
- If you tend to cancel, schedule the next visit before you leave the office
- Show up, get the scale-and-polish, and let them take any due X-rays
- Tell the hygienist about any sensitivity or bleeding so they can check it
- Schedule any follow-up work they flag before you leave
Tips
- Morning slots are easier to keep than end-of-day ones you'll be tempted to skip
- Many dental plans cover two cleanings a year fully, so check before assuming it costs a lot
What counts as done
You attended the full cleaning and checkup on the booked date without rescheduling or canceling.
15
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